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What is the MAP Protocol?
The MAP Protocol is a comprehensive, science-backed approach to athlete recovery that combines:
Massage: Targeted manual therapies to address muscle tension, improve blood flow, and promote tissue repair.
Assessment: Thorough evaluation of movement patterns, muscle function, and overall biomechanics to identify areas of dysfunction.
Performance: Integration of exercises, stretching, and performance enhancement techniques to restore optimal function and improve athletic performance.
BONUS: Fill out the form to receive a INSANE discount, special bonus incentives and have sign-up fees waived!
This is the video that started it all. What is MAPS? Watch the video, Christian dives into what MAPS is all about and how it can help you.
Personalized Recovery Plan
Custom toolbox built for YOUR BODY
Education on managing recovery and training
Performance boosting massage
The ULTIMATE Athlete plan
In the relentless pursuit of athletic excellence, recovery is often the missing link. Athletes push their bodies to the limit, and the ability to recover quickly and effectively is paramount. The MAP Protocol is a game-changer in your recovery strategy, helping you to bounce back faster, reduce injury risk, and achieve peak performance.
What is the MAP Protocol?
The MAP Protocol is a comprehensive, science-backed approach to athlete recovery that combines:
Massage: Targeted manual therapies to address muscle tension, improve blood flow, and promote tissue repair.
Assessment: Thorough evaluation of movement patterns, muscle function, and overall biomechanics to identify areas of dysfunction.
Performance: Integration of exercises, stretching, and performance enhancement techniques to restore optimal function and improve athletic performance.